Raw banoffee pie recipe (vegan) ♡ 


Simple and delicious!

Ingredients:
Base:

1.5 cups walnuts

10 dates

1/2 cup coconut flour/almond meal

1 cup water
Filling:

2 bananas

1 cup cashews (soaked overnight) 

6 large dates (soaked overnight)

1.5 tbsp coconut flour/almond meal
Method:

1. Process all ingredients for the base until a dough forms.

2. Spread onto a quiche/shallow cake tin, evenly distribute so it’s an even base. 

3. Blend the filling ingredients (including the water used to soak the cashews and dates) until creamy. 

4. Spread evenly over the base. 

5. Place in the freezer for 4 hours. 

6. Serve! 
In terms of storage: 

Store in the freezer, but defrost for about 3 hours before serving. 
Enjoy!

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Raw peanut bars ♡ 

These are soooo good.

So these are based on the ‘nakd’ peanut bars!

2 ingredients, super simple. 

1 cup unroasted+unsalted peanuts

1 cup pitted dates (preferably medjool!)

Put into a food process, and process for about 3 minutes until a good dough forms, with some peanut chunks left behind. 

Put the dough in parchment paper and shape into a rectangle, slice, put in the fridge, done!
So simple, so tasty 🙂